For anyone that is currently experiencing a crisis or is in need of emergency services please utilize the resources below:
National Suicide Prevention Lifeline 1-800-273-8255
The National Suicide Prevention Lifeline can be a good resource as it offers free and confidential support when you are in distress. This line also provides resources on prevention and crisis for you. The number for this lifeline is 1-800-273-8255. For more information on this resource and ways that they may be able to help please see the link below:
https://suicidepreventionlifeline.org/
Crisis Text Line
If you feel that you are in need of immediate support but do not feel like talking about what is going on you can always text the Crisis Text Line. They are available 24/7 and offer immediate support from a trained crisis counselor. This is a free and confidential resource that allows for support at any time. The crisis counselor will help to problem-solve while helping to make you feel safe and calm in your time of distress. The number for this line is 741741 and you can obtain more information about this source from the link below:
